What To Expect From a Physiotherapy Session

When Should I See a Physiotherapist

There are many times in your life when you may be required to attend a physiotherapy session. Whether you have recently been injured or are experiencing ongoing pain, it’s important to know what to expect in physiotherapy. Today we’re going to share a complete guide as to what to expect in physio when you book your first session. Our physiotherapy clinic in Wark is here to support you at any stage in your life when you need a little extra assistance to keep living a healthy and fulfilling life.

Initial Consultation

The first stage when we consider what to expect from a physiotherapy session is the initial consultation. This may take place in part ahead of your session, as the team who book your appointment will need to know a little background information about why you need to attend physio in Wark. It’s important for your therapist to know about your injury or concerns, so that they can tailor your treatment plan to fit your current needs. No issue is too big or small for our team, who have worked with every type of injury or illness in the past. Our aim is always to help you get back to enjoying the best quality of life possible, which is why we’ll work with you to understand your current pain or concerns.

Expect to be asked a variety of questions about where you are feeling pain, how severe the pain is, and how long you’ve felt this way. We ask you to always be honest about how you are feeling, as otherwise we won’t be able to serve you to the best of our ability. At this point, a physiotherapy clinic in Wark will likely ask you to sign the necessary paperwork as well, so that we can start our treatment. Always stop us at this point if you do have any questions, as we want to make you feel as comfortable as possible.

Creating a Treatment Plan

The most important thing for our team when it comes to treating your current condition is offering you a treatment plan that’s tailored to your needs. No two clients of ours need the same treatment, and the number and regularity of our sessions will depend on this. We will work with you during your initial session to put together a plan, which may involve other treatments or you doing some independent exercises at home. Try to take this plan as seriously as possible, as your health should always be your top priority in life, and it’s the best way to help you make a full recovery.

Exercises Tailored to Your Needs

Once we’ve established the issues you are currently facing, we’ll be ready to start the work of looking after your body. Physiotherapy will vary greatly based on the pain you feel, and may require more gentle movements and exercises in the first sessions. Our treatment rooms are equipped with state-of-the-art equipment which we’ll use to help remedy any of the issues you are facing. Throughout our time working together, we always want you to tell us if you are feeling too much pain or discomfort. While physio may push your body a little further than you are used to, it should never cause further injuries or leave you feeling worse than when you first entered our treatment room.

Follow-Up Treatments

Following your initial appointment with our team, you may be asked to perform certain exercises at home. Make sure you follow the recommendations of our team, who will know what’s best for your body. If you are asked to do something every day, this is only so that you see the best results possible in the quickest time period. We’ll then set a date for your next appointment, where we can see how you are feeling and continue with our treatment. It’s unlikely that one session together will fix all of your problems, but you’ll certainly see some improvement. Physiotherapy is something that many people end up doing on a regular basis for months or years, helping to keep their body in the best condition possible.

A physiotherapy session can be a nerve-wracking experience if it’s your first time attending one. Our team is here to make you feel as calm and relaxed as possible, and we’ll be happy to answer any questions you have at any stage of the process. If you need to book your first physio appointment, get in touch with our team today. We’ve worked with every injury imaginable over the years, and will work with you to create a tailored treatment plan to fit your needs. Contact us now to learn more about the services we offer and how we can help you to enjoy the quality of life you deserve once again.

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