Physio and Therapy in Hexham

Helping you to get rid of pain so you can move better, feel better and live better.

Book your appointment on 01434 338010

We are passionate about helping you to improve your quality of life by managing and treating pain, discomfort, and injuries.

Our private physiotherapy clinic in Hexham boasts four treatment rooms and has a fully-equipped Pilates, Yoga, and Fitness studio where we run weekly classes.

Your Private Physiotherapy Clinic in Hexham

Physiotherapy

Our qualified musculoskeletal physiotherapists will help get you to exactly where you want to be in your body and wellness journey.

Osteopathy

Our goal in Osteopathy is to help you return to a pain free, optimal movement life, while reducing the risk of any future injuries, getting you back on track.

Sports Massage

We use our expert knowledge of the human body to tailor each treatment to particular needs and requirements, helping your recovery.

Pilates

Improve body flexibility and functionality while strengthening your core, bladder and pelvic floor. Pilates is easily adaptable to any fitness level. 

Our team is comprised of experienced and dedicated physiotherapists, sports therapists, and clinicians, osteopaths, injury rehab specialists, and client care staff who will all work with you to identify the source of your pain and address it holistically, ensuring pain relief beyond the treatment room. 

Pain Management, Fitness, and Wellbeing Programmes

Finding a solution to your pain can be complicated. Our programmes are designed to address specific problems that our clients struggle with including back, neck, shoulder, foot, hip and knee pain, recurring body breakdowns, and stress/anxiety.

During your initial assessment, your therapist will identify the cause of your pain. With this knowledge, they’ll tailor your treatment plan to your specific needs, treat the issues causing your pain, and prevent relapse or recurrence.

Face to Face Appointments

  • Have you been given advice and exercises by lots of people who’ve never actually touched you?
  • Have you given up on getting help?
  • Does everyone tell you it’s all in your head when you know it’s not?

Feel Younger When You Wake Up

  • Do you look like ‘neanderthal man’ when you get out of bed?
  • Can your back randomly ‘go’ without any warning?
  • Have you been given lots of different ‘diagnoses’ by many different healthcare professionals but still don’t know what’s wrong?

Stop Body Breakdowns

  • Do you tell yourself ‘I’m just going to have to live with this?’
  • Do you want to find out exactly what the problem is and how to solve it?
  • Do you worry you’ll still be like this in 10 years’ time?
  • Are you finally ready to start getting better?

Strengthen Your Core

  • Have you been told you have a ‘weak core’?
  • Do you want to know where your ‘core’ is and how to make it work for you and not against you?
  • Do you want to know how to improve your core strength safely?

Quieten Your Mind To Sleep Easier

  • Do you obsess about the smallest things?
  • Do you often worry about how hard it is for you to relax?
  • Have you stopped sleeping well?

Get Your Body Back

  • Do you take a lot of medication and want to stop?
  • Do you feel like a burden to your family because all you do is complain about being in pain?
  • Are you desperate to find a solution to your problem but don’t know where to turn?

Any Questions?

What Our Clients Are Saying

Kate was able to find my problem pretty much straightaway.

My back was really stiff and I was feeling pain and discomfort at work and after sitting down for long periods. After a brief chat and assessment Kate was able to find the problem was in my pelvis and realigned it quite quickly and easily in one session. There was a dull muscular ache not unlike what you would get after a workout, which only lasted a day or two but the pain and discomfort was gone. It’s amazing what she’s done and I feel like I’ve got my life and freedom back.

Pop_mjmills

Amazing Kate

Kate is absolutely amazing and fantastic at her job and wouldn’t hesitate to recommend her to any one in pain. I had seen various professionals including a physio from the Nuffield and no one could help. Within five minutes she diagnosed and fixed my pain and problem. I can’t thank her enough? For 8 weeks I suffered incredible pain and had the wrong diagnosis from several people. In 5 minutes she fixed it. Thanks Kate you’re a star ******

Debbie L

Excellent service

I called Kate on a Monday morning and she called that same day and helped me back on my feet again with a swift assessment and subsequent dry needle treatment for a spasm in my hip. Kate was able release the tension enough to realign my hip which in turn reduced the severity of a nerve impingment. After another treatment I have been able to go out for walks lasting up to 30 minutes.

Dom J

Feeling better

I have had a problem for about a year with my hip and legs and have seen various health professionals in that time. As I was still in quite a lot of pain I decided to visit Kate. Kate took a history of my problems and after examining me diagnosed the problem immediately. I had some treatment that day and already feel in less pain than I have for over a year and I am sleeping better. I’m sure with a few more treatments my problems will be fully sorted.

Valerie M

Ready to start getting better?

Book your initial assessment with one of our qualified clinicians today and start your journey towards living pain-free.

Or call us on 01434 338010