Physiotherapy in
West Woodburn


Improving lives through expert physiotherapy

Helping you to feel better, move better and live better is what we do. Using the latest treatment techniques matched with our years of experience and training, we work with all of our clients to resolve your problems and help you to stay well.

  • Do you have a shoulder injury that is stopping you from playing golf?
  • Is a pulled muscle threatening to end your sporting career?
  • Or are you suffering from an arthritic back that is stopping you playing with your grandchildren?

Let our professional, expert and friendly physiotherapists near West Woodburn help you.


Recovery relies on movement.

Our team is with you at every stage to support you through the rehabilitation process.

Recovery does rely on our bodies continually moving; however, finding and doing the right exercises is vital.

That’s why our clinic near West Woodburn provides you with a full assessment of your condition, asking in-depth questions about past and present health conditions and your current levels of activity to quickly identify the root cause of your problem. We then provide you with a full diagnosis, wherever possible, and a personalized treatment plan.

We know there is no ‘one size fits all’, and we certainly understand there is no generic treatment plan for all individuals, which is why we use our expertise and evidence – based treatment techniques to offer you the personalised service you deserve.

We want to help you to overcome your pain and regain full mobility, allowing you to get back to the job you love, the sport you enjoy playing, and your everyday life.

Book your initial appointment with us today.

A service you can trust

If you’re suffering from muscle, joint, tendon, ligament, or nerve pain, our team has the experience, expertise and knowledge to help.

Are you living with constant pain? Struggling with everyday activities due to restricted movement and stiffness? Our team at Physio & Therapy Ltd can help.

Our services include:

Rehabilitation – we provide a tailored rehabilitation plan, including stretching and strengthening exercises, which will help you recover now AND maintain your new quality of life in the future.

Mobilising and manipulating joints – using small movements to release joint tension and ease pain.

Soft tissue massage – kneading out problematic knots, increasing circulation and easing pain from injured tissue.

Shockwave therapy – helping to enhance circulation, relieve pain and increase tissue repair.

Pilates classes – we can help improve your posture, core strength, balance and ease aches and pains as your body gets stronger week by week.

Stretches and exercises – a tailored exercise program will not only reduce stress and anxiety through movement, but with the correct stretches and exercises you will increase your flexibility, develop a better posture and release tension throughout your body.

Yoga – improving your mind, strengthening your body and connecting with your soul, our yoga classes provide it all.

Traditional or medical acupuncture – delivered by our in-house experts, acupuncture helps to improve tissue healing which as a result reduces pain.

Sports physiotherapy – by applying various tissue pressure we can help to increase blood flow, reduce muscle tension and increase overall movement.

You know your body and your pain tolerance levels – when something isn’t quite right you know it better than anyone. That’s why our services also don’t stop once immediate treatment has finished. Instead, we provide long-term strategies and treatment plans that prevent relapses from occurring.

Offering flexible appointment times, we will work around you and your commitments.

Feel better, move better, live better

Our services help to treat:

  • Sciatica
  • Neck and back pain
  • Tendonitis
  • Bursitis
  • Sporting injuries such as runners’knee, golfers’ elbow, etc
  • Ligament damage
  • Post-op and work-related rehab
  • Frozen shoulder
  • Disc protrusion, bulge, or prolapse
  • Arthritis
  • Nerve damage

Plus, with a Pilates studio and yoga space for weekly classes and 1-1 sessions, we’re confident we have all of your physio and therapy needs covered under one roof.

Book your consultation near West Woodburn today.

Why us?

We get to know our clients. We listen to what you want to get out of your therapy, what you expect and what ‘recovery’ looks like to you. Patient care is at the heart of everything we do; we help our clients get to where they want to be by working together.

To provide you with peace of mind, all our physiotherapists are professional members of the Chartered Society of Physiotherapy (CSP) and are registered with the Health & Care Professions Council (HCPC).

Benefits of physio treatments

The biggest benefit of working with a diverse and experienced team of musculoskeletal physiotherapists, osteopaths, and holistic practitioners…

..we find the most appropriate solution to a wide range of problems and health conditions.

Physiotherapy also:

  • Improves mobility
  • Supports full body function
  • Eases pain
  • Prevents recurrence.

With a fully qualified and professional team, four equipment rooms, and a fully equipped clinic, stop searching for a physiotherapy clinic near me and get in touch with the team at Physio and Therapy today.

To start your journey to recovery today call our team

Frequently Asked Questions

What can Physiotherapy Treat?

Physiotherapy can treat a number of painful conditions, including but not limited to:


  • Muscular back and neck pain
  • Sciatica
  • Bursitis
  • Tendonitis
  • Overuse injuries like runner’s knee, tennis and golfer’s elbow and Achilles Tendinopathy
  • Tendon and ligament sprains
  • Frozen shoulder
  • Disc protrusion, bulge or prolapse
  • Arthritis, both Rheumatoid and Osteoarthritis
  • Nerve impingement
What are the benefits of Physiotherapy?

Anyone can benefit from physiotherapy, its benefits include:


  • Resolving pain and preventing recurrence
  • Improving mobility 
  • Improving full body function
  • Recovering from injuries and preventing recurrence or relapse
What should I expect from my first physiotherapy treatment?

After an in-depth assessment of your condition and agreement of your treatment goals, your physiotherapists may recommend one or more of the following treatments:


  • Joint mobilisations and/or manipulations
  • Soft tissue massage 
  • Traditional or medical acupuncture
  • Radial shockwave therapy
  • Taping
  • Stretches and exercises
  • Pilates
What should I wear to a physiotherapy appointment?

Comfortable and/or loose clothing is advised. We advise shorts for any lower body complaint and a vest (primarily for women) who are being treated for antheir upper body complaint. Don’t worry, as we are able to provide towels for your modesty if you require one and will respect your dignity at all times. Should you require a same sex therapist, please ask and it will be accommodated.

Get out of Pain and Start Moving Better Assessment