STUDIO TIME TABLE

 

Classes may be subject to change – please ask at reception for more

information to secure your place.

All class bookings via reception on 01434 338010

Monday

12.15 – 13.00 Restorative Yoga (Emily) – All Abilities
18.00 – 19.00 Hatha Yoga with Emily – Beginners
19.15 – 20.15 Pilates with Steph – All Abilities

TUESDAY

12.00 – 13:00.    Physio Led Pilates – Beginners /Improvers

10.00 – 11:30 Post Natal Yoga (Term Time) – All Abilities (from Jan)

18.15 – 19.15 Barre Pilates with Carole – Mixed Ability

19.30 – 20.30 Pilates with Carole – Beginners / Improvers

Wednesday

10:00 – 12.00 REIKI COURSE *JUNE 17th 6 week course*

12.20 – 13.20 Physio Led Pilates (Rachel) – All Abilities

17.00 – 18.00 Physio Led Strength and Conditioning

18.00 – 18.45 Relaxing Hatha Yoga with Emily – Beginners  

19:00 – 19.45 Power Yoga with Emily – All Abilities

20:00 – 21:00 Yoga with Rachel – All Abilities

Thursday

9.30   – 11.30 Pregnancy Yoga         – All Abilities (from Oct)

11.45 – 12.45 Pilates with Steph – Beginners / Improvers

13:00 – 14:00 Private Tuition (Emily)

17:00 – 18:00 Pilates with Steph – All Abilities

19.00 – 20.00 Hatha Yoga with Emily – Beginners/Intermediate

Friday

12:00 – 13:00 Physio Led Pilates (Rachel) – Beginners

13:00 – 14:00 Vinyasa Flow Fusion (Emily) – All Abilities

Saturday

June 1st: Yoga Workshop with Claire Hayhurst 07976 316122

Book Consultation